"Valuable Information Make the Difference"
"Valuable Information Make the Difference"

Executive Healthy Lifestyle Forum 

Illinois

February 20th, 2018

          12:15 pm-1:30 pm   

            

The forums are presented in an online webinar format.  

Webinars FAQ -   click here

 

Focus:  Stress Management  

 

Healthy Lifestyle

12:15 p.m.-12:30 p.m.

What is it and why is it important?

 

Stress Management Forum

12:30 pm - 1:00 pm 

Stress from business occurs daily in one's life for a variety of reasons.  There is healthy stress and unhealthy stress. This forum assists in helping you to identify stress triggers and ways to manage your unhealthy stress.

 

Nutrition and Stress

1:00 pm - 1:30 pm 

When decision makers are under a great deal of stress they tend to eat poorly, which adds to poor eating habits that directly impacts their health and quality of life.  This forum reviews basic nutrition and tips on how to implement healthy food choices that can contribute to an increase in performance and productivity.

    

Cost:  $0.00 

Complimentary to all invited Business Owners, Presidents, Senior Business Leaders and Legislators

 

 

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